Past Events
Why Optimal Digestion & a Healthy Gut is the Foundation of Good Health - Presentation
January 9th, 2024
Dunkerton WI, Tunley
Strengthen Your Immune Resilience - Workshop
Enjoying food and overcoming our resistance to change
September 15th, 2021
12.40 PM - 1.20 PM
Square Works, Clifton, Bristol
In collaboration with Cooking with Jacques
Stress
Corporate Talk 1
Blood Sugar Balancing
Corporate Talk 2
Canary Wharf, London, January 2020
Workshop
Digestion, Absorption & Elimination. The fundamental basics of good health
Ebb&Flo Yoga, January 2020
“Good value for money, and interesting topic. Teresa was very knowledgable and able to answer all questions. The talk reinforced good habit and raised new questions.”
U3A Presentation, in collaboration with Shona Kennedy
Fleet, September 2019
Presentation Topic: Gut Health and the Microbiome
“On behalf of all our members I would like to thank you both for your excellent presentation today. I thought you pitched it just right and could tell the effort and time you had put in. We had a record attendance! As I suggested it would be great to keep in touch with a view to future presentations.”
Cooking With Jacques Collaboration
Our workshops are designed to help optimise participants nutrition through a fun and engaging cooking experience. With focus on how to improve health and wellbeing with diet and lifestyle guidance. Participants use tailored easy to follow recipes created by Jacques.
Each hands-on workshop provides a fantastic learning environment with plenty of time for questions and discussion. We begin each workshop with a nutritional talk and concludes by dining together enjoying the delicious food we have cooked.
Bristol, April-May 2019
“Great combination of Jacque’s cooking skills and Teresa’s nutritional expertise. Unbeatable. Fun, informal and informative. Both Jacques and Teresa communicate really clearly and made the experience one to remember. Thanks so much.”
Fleet, May 2019
“Thanks for a fun time at the cookery/nutrition course today; time went really quickly and the info and food were great. All of your little touches like the flavoured water/posh cutlery/take-home notes were good. Your attention to detail and hard work was appreciated. I’ll be down the health food shop for all sorts of goodies tomorrow!”
In collaboration with Cooking with Jacques